Is traveling beneficial for good relationships?
Why traveling is beneficial for healthy relationships? Nowadays, with overwhelming schedules where you have to focus on building a career with an increasing workload, it is getting hard to …
Organic Food for your Mental Health
Organic Food and Mental Health These days, workplaces are more fast-paced and competitive. So, these environments become much more hectic for everyday people, who need some more mental rest …
How gardening helps fight depression
Being outdoors and gardening can lift your spirits Enjoying the outdoors, spending time as often as you can to keep yourself around nature and its inhabitants is one of …
Benefits of Meditation 10 Minutes a Day
How just 10 minutes of meditation a day can make a difference The last year has been a tumultuous one for many, if not all of us. Lockdowns, job …
The Health Benefits of Forest Bathing
The healing effects of nature. Forest bathing is a well-being movement that’s taking over the world! You can now relax, link with nature, and improve your health with the …
Digital Entrepreneurship vs Employment
Entrepreneurship, simply termed, is self-employment. However, because of rising technological advancements, digital entrepreneurialism has become very common. It is the same entrepreneurial approach but on different digital platforms. Reliance …
Health Benefits of watching slow TV
Slow TV… Netflix, Hulu, Amazon, and the like have all been keeping us preoccupied during troublesome lockdowns across the globe. We can’t deny that TV has been a life-saver …
The Best Foods to Eat for Healing Arthritis
To stay healthy, the kind of food you eat is everything. It’s a given that diet can influence your wellbeing—for better or for worse. So, specialists have taken a …
How to keep yourself fit and active while working at home
With the ongoing pandemic, working from home has become the norm for most people. While the comfort is something everyone’s been looking forward to, the complacency that follows a …
How to keep yourself fit and active while working at home Read More »