Smiti

I am passionate about food and writing. I am a skilled writer with a background in print media journalism and dietetics. I have had two books published, one on cooking and the other on weight loss by a reputed publishing house. I am a graduate with a Bachelor of Arts (BA), English Honours

Grimmster Lifestyle Company - Natural Sleep Remedies

11 Natural Sleep Aids and Home Remedies

Sleep, Wellness / 7 minutes of reading

11 Natural Sleep Remedies for better sleep Do you have a tough time getting to sleep or staying asleep? You are not alone as one in three people in …

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CBN vs CBD: The Benefits and Differences

CBD, Wellness / 7 minutes of reading

Are you familiar with CBN? Cannabis Sativa, the actual plant has more than 100 cannabinoids. Cannabinol, the actual name of CBN, and cannabidiol or CBD as it is popularly …

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What is a Plant-based Diet? A Guide to Getting Started

Healthy Eating, Wellness / 7 minutes of reading

Let’s start with Why – a plant-based diet Are you worried about your health? Do you want to lose weight? Are you concerned about the planet and climate change? …

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