11 Natural Sleep Aids and Home Remedies
11 Natural Sleep Remedies for better sleep Do you have a tough time getting to sleep or staying asleep? You are not alone as one in three people in …
Conditions
We discuss current science-based evidence and natural remedies and therapies for Common conditions, like joint pain, sleep, and more.
Rheumatoid Arthritis: Causes and Natural Solutions
A Holistic approach to helping heal Rheumatoid Arthritis: Underlying Causes and Solutions The Impact of Rheumatoid Arthritis Are you or a loved one among the 1.3 million people dealing …
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Do you have TMS? – Tension Myositis syndrome
What is Tension Myositis syndrome? Tension myositis syndrome abbreviated as TMS [1], also known as tension myoneural syndrome is a concept developed by Dr. John E. Sarno. It is …
The Best Foods to Eat for Healing Arthritis
To stay healthy, the kind of food you eat is everything. It’s a given that diet can influence your wellbeing—for better or for worse. So, specialists have taken a …
CBD and Sleep
With all the health benefits related to CBD, Can it really help sleep? Cannabidiol, known as CBD, is one of the main cannabinoids found in the cannabis plants; those …