11 Natural Sleep Aids and Home Remedies
11 Natural Sleep Remedies for better sleep Do you have a tough time getting to sleep or staying asleep? You are not alone as one in three people in …
Health
We explore what’s working and what’s new in the world of feeling better naturally.
Rheumatoid Arthritis: Causes and Natural Solutions
A Holistic approach to helping heal Rheumatoid Arthritis: Underlying Causes and Solutions The Impact of Rheumatoid Arthritis Are you or a loved one among the 1.3 million people dealing …
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CBD for Pain Relief
What is CBD’s Potential for Pain Relief In around 2000 B.C., the Chinese emperor Shén Nóng was the first person known to have used cannabis for its medicinal qualities. …
Simple Ways to Improve Male Hormonal Health
Why male hormonal health is important If there was ever a time to prioritize male hormone health, it is now. There has been a 20% decline in total serum …
3 Simple Lifestyle Changes that can make you much Healthier
Tips to become healthier with these simple lifestyle changes. 1. Eat Real Food, 2. Regular Exercise, 3. Stress Management What is the meaning of being healthy? A joyful, happy …
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CBD vs THC: What’s the Difference?
THC is psychoactive and affects the mind, CBD affects the body and is not psychoactive. The Technical Description: One of more than 100 distinct “cannabinoid” substances that can be …
Do you have TMS? – Tension Myositis syndrome
What is Tension Myositis syndrome? Tension myositis syndrome abbreviated as TMS [1], also known as tension myoneural syndrome is a concept developed by Dr. John E. Sarno. It is …
Is traveling beneficial for good relationships?
Why traveling is beneficial for healthy relationships? Nowadays, with overwhelming schedules where you have to focus on building a career with an increasing workload, it is getting hard to …
Organic Food for your Mental Health
Organic Food and Mental Health These days, workplaces are more fast-paced and competitive. So, these environments become much more hectic for everyday people, who need some more mental rest …