5 Aerial Relaxation Videos to Destress
If your feeling a little too confined by being indoors these days and want ...
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Natural Topical Remedies A - Z.
44 natural ingredients of topical pain relief lotions, creams, and gels explained
...
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Music and our Emotions
Music, often called the universal language, transcends cultural barriers and creates emoti...
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Can your surroundings affect your health and happiness?
Do you ever contemplate your surroundings' profound impa...
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15 Natural Ways to Alleviate Allergy Symptoms
Allergies, which manifest as symptoms such as congestion, itching,...
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The Power of Smell in Enhancing Your Mood and Creating Joyful Habits
Sense of smell greatly impacts how we feel a...
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Intrinsic vs. Extrinsic Motivation
Motivation is an essential component of lifestyle changes and is a powerful to...
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How Pets Heal Our Hearts and Relieve Stress in Relationships
Pets are not just our furry friends but also our hea...
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The Role of Nutrition in Mood Regulation
In the bustling rhythm of our lives, it can be simple to overlook our fo...
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Creating a Sleep-Friendly Environment
Sleep is a fundamental pillar of our overall well-being, yet many struggle...
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11 Natural Sleep Remedies for better sleep
Do you have a tough time getting to sleep or staying asleep? You are n...
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A Holistic approach to helping heal Rheumatoid Arthritis: Underlying Causes and Solutions
The Impact of Rheumatoid...
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What is CBD's Potential for Pain Relief
In around 2000 B.C., the Chinese emperor Shén Nóng was the first person k...
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Why male hormonal health is important
If there was ever a time to prioritize male hormone health, it is now. Ther...
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Tips to become healthier with these simple lifestyle changes.
1. Eat Real Food, 2. Regular Exercise, 3. Stress Ma...
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THC is psychoactive and affects the mind, CBD affects the body and is not psychoactive.
The Technical Description...
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What is Tension Myositis syndrome?
Tension myositis syndrome abbreviated as TMS , also known as tension myoneural ...
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Why traveling is beneficial for healthy relationships?
Nowadays, with overwhelming schedules where you have to foc...
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Organic Food and Mental Health
These days, workplaces are more fast-paced and competitive. So, these environments...
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Being outdoors and gardening can lift your spirits
Enjoying the outdoors, spending time as often as you can to ke...
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Slow TV…
Netflix, Hulu, Amazon, and the like have all been keeping us preoccupied during troublesome lockdowns a...
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To stay healthy, the kind of food you eat is everything. It's a given that diet can influence your wellbeing—for b...
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With the ongoing pandemic, working from home has become the norm for most people. While the comfort is something e...
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With all the health benefits related to CBD, Can it really help sleep?
Cannabidiol, known as CBD, is one of the m...
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